The pantry list I use is from The Pioneer Woman's website. When I started the pantry cooking method, I just purchased as much as I could from Dollar Tree. It was a pretty inexpensive way to do so.
Our bread machine is responsible for keeping us provided with everything from pizza dough to French Baguette.
Breakfasts are either oatmeal or egg dishes.
Lunches are leftovers with fruit.
In terms of supper planning, I just posted yesterday about my new way to meal plan, but it essentially works like this;
Day 1: Meat 1 with rice and veggie
Day 2: Meat 2 with pasta and veggie
Day 3: Meat 3 with potatoes and veggie
Day 4: Meat 4 in sandwiches
Day 5: Leftovers
Day 6: Pizza
Day 7: Soup
I do one huge batch of cookie, bar, brownie or cupcake recipe per week.
Our drinks are filtered water, coffee and lemonade/limeade.
Simplistic, yes, but easy enough to tweak and experiment to keep it interesting by searching recipes on Pinterest , most importantly, staying on budget.